Effectively quit smoking. Earn money through accountability.

Watch how it works

Effectively smoking. Earn money through accountability.

Download today. Explore our quit plans, trial, and free education.

Text me the app

Effectively smoking. Earn money through accountability.


As seen in

How Do We Help You?

We keep you honest!

Calendar - Nicotine Cessation

Pick your plan

Set your deterrent amount you wouldn’t want to lose if found using nicotine.

Notification - Quit Smoking

You’re put to the test!

Get notified to take one of our saliva tests each week via video for proof you’re nicotine free.

Wallet - Earn money

Passed? Great!

You’ll be paid. Failed or skipped the test? Your deterrent is deducted and distributed to users that passed.

We know your cravings can be strong—but so can you. That’s why we’ve designed plans to help you quit smoking for good, no matter how often or how little you smoke. Choose a plan that fits your needs, and we’ll be here to support you every step of the way.

  • Trial Plan. If you’re new to quitting smoking, we recommend trying out our Trial Week plan first. It gives you the chance to experience Quittercheck’s well-developed testing process and see why it is the most effective way to quit smoking.
  • 12-Week Plan. If you smoke less than 10 cigarettes per day, or if you are a casual smoker who wants to quit, then this plan is for you.
  • 20-Week Plan. If you’ve been smoking for 1-4 years and have tried to quit without success in the past, or if your nicotine habit is more than 10 cigarettes per day on average, choose the 20 week plan.
  • 28-Week Plan. This is perfect for those who have been smoking for over 4 years and are ready to take their commitment level up!

Now’s the perfect time to start! Pick your plan and make today the day you stop smoking.

These are weekly tests that you are notified of by the app. The tests take place to assess the cessation process. The tests are conducted in the following manner:

  • Have a smartphone with a working camera ready.
  • Display the unopened test package in front of the camera, making sure you appear in the shot as well.
  • Read the instructions on the package carefully and ensure there are no foreign objects in your mouth and that it is not too dry. If it is, take some water or use some of the stimulation techniques provided on the package instructions.
  • Take the swab and go all around your mouth—make sure you do it enough while in front of the camera! Place it in the test cube, and that’s it! Results will appear in 5-10 minutes.
  • We’ll then verify the results and you’ll be notified in the mobile app.

Congratulations! You’ve already taken the path to the most effective way to quit smoking.

Each time you pass a test, you will receive cash as a reward to keep you motivated throughout the cessation process. The longer you stay away from smoking, the more money you earn. The more money you earn, the bigger the motivation to stay off cigarettes. But keep in mind that sometimes there won’t be any cash rewards, but that simply means everyone in the program passed their tests – which in itself is a good thing. To be honest, it is unlikely that you will earn enough to completely cover the cost of the program, the payouts to users are from those that have failed (which we hope will not be many!) and divided by the number of users of the program.

However, it’s not the end of the world if you fail. Don’t let that discourage you. You won’t receive any cash rewards if you fail. Instead, a deterrent amount you choose is deducted from your account and distributed to users that pass. This method lights the fire in you to push harder, which is the essence of aversion, the idea behind these quitting plans. All you have to do is keep away from smoking and other nicotine-containing therapies.

This approach is what makes Quittercheck program the most effective way to quit smoking.


Easy 5 minute tests

See your result in just a few minutes. Record the test with your phone in the app then submit video. We’ll then review.

Learn more

Using Quittercheck’s testing process is easy and fast. From taking the test to receiving your results takes just ten to fifteen minutes. Our easy-to-use technology and the rigorous process make it an easy way to quit smoking.

The process involves the following:

  • A working phone with a camera
  • Ensuring the package is not opened, and recording video proof for the Quittercheck review staff
  • Take the time to carefully read the package’s instructions
  • Take the swab and swab all around your mouth.Place the swab in the test cube.
  • You’ll receive your results for the tests via our mobile app after review.

Quitting is your decision, but we’re here for you from the moment you decide to start. The Quittercheck program is simple and precise, with no guesswork involved. Just take an easy 5-minute test at home with our kits. They are able to pick up on trace amounts of nicotine via oral saliva!

During your test week, you should stop all nicotine replacement therapies a few days beforehand. NRTs may skew the results, causing you to fail the test. Quitterchek’s test kits are incredibly accurate. In most cases, if errors result, it’s from the incorrect use of the test kits, the use of nicotine replacement therapies, or the lack of accompanying video footage.

Every Quittercheck program is backed by a professional review team, who will review the video footage of your oral swab test. If it looks like you followed instructions and were honest with your test, you’ll pass! This, among other things, is what makes Quittercheck programs the best way to quit smoking.


Reach your quit goal

  • Smoking Cessation Program

    Pick your plan
    Set your deterrent amount you wouldn’t want to lose if found using nicotine.

    Quittercheck offers you a variety of plans that are expertly designed based on science and extensive medical research. To eliminate relapses, each plan is tailored to a specific type of smoker (including vaping and smokeless tobacco), based on their smoking or nicotine habits. This is the greatest hurdle in the cessation process. These factors are accounted for in all plans, with tips and methods provided to help combat them. This makes them one of the most effective ways to quit smoking.

  • Smoking Cessation Methods

    Learn how to quit
    Lessons helping you break physical and psychological dependence.

    Quittercheck teaches you the most effective way to quit smoking. There are many ways to kick the habit, but none are as thorough or well researched. You can make quitting much easier if you know the small details and tips for doing so. With our help, you will learn how to avoid smoking triggers and handle withdrawal symptoms. You can also take a quiz to test your knowledge about what to do and what not to do. This is aimed at helping you learn how to quit smoking.

  • Nicotine Cessation

    Testing each week reviewed by us. A bet on yourself is on the line if nicotine detected.

    Accountability is the hardest part of the quitting process. Relapse is more likely if you are unable to hold yourself responsible. Quittercheck keeps you accountable for your actions through our testing and pledge systems. The pledge is the amount you are not willing to lose (your personal deterrent) because of smoking. Each time you fail a test, you lose this pledge amount. This deterrent will help you stay on track, and increase your chances of successfully stopping permanently.

  • Smoking Cessation Program

    Earn a small sum each week for tests passed.

    Positive reinforcement is a good way to increase the chances of quitting smoking permanently. This is where Quittercheck’s reward system comes in. For every test you pass, you receive a cash reward. It is a personal bonus for your efforts in quitting. Keep in mind though, the cash reward fluctuates in amounts, depending on the number of people that fail their test. As long as you pass your test, you won’t have to worry about a deduction from your pledge. This type of reinforcement makes the Quittercheck program the best way to quit smoking.

  • Smoking Cessation Platform

    Savings Calculator
    See how much you’ll save each week, year, and over your lifetime.

    Smoking or using other nicotine products can be expensive. Find out how much you could save by using the Quittercheck savings calculator.
    Quitting smoking isn’t easy, but with our savings calculator, you can see just how much you could gain from making the change over weeks, months, and a lifetime. Are you ready to make the change?


83% success rate
with early testers

83% success rate with early testers
Antonio about QuittercheckNoah about QuittercheckChristine about QuittercheckJared about Quittercheck
Tobacco Cessation Program

The Science

Why it works

Tobacco Cessation Program

Loss aversion theory is a psychological strategy to effectively help you quit for good. The theory shows that we have a stronger response to loss than reward – no one wants to lose their hard-earned money!

We’re also built on positive psychology. We’ll send you reinforcements throughout your journey with us, including cash rewards, lessons, and encouragement.

Learn more

For many of us, smoking cigarettes is a ritual. We’ve done it for so long that we don’t even think about it as an action with consequences.

In fact, quitting can be difficult because our brains are used to receiving nicotine at regular intervals. We also know that the majority of smokers simply cannot keep their hands off cigarettes long enough to kick the habit for good. 

Quittercheck has a unique approach to helping people quit. Our program uses behavioral techniques like aversion therapy and positive reinforcements to get you through the toughest times.

Loss-aversion bias is the reluctance to lose things of value, especially when deciding under uncertainty. People are strongly affected by the fear of loss. This theory simply means we will act more on the fear of losing more than gaining, and we take losses harder than we enjoy our wins. It is an innate response that is hard-wired in each one of us. 

This psychological fact is what forms the basis of Quittercheck’s program. We offer the same thing to everyone, which is monetary rewards. We use the money to motivate all participants in the program. Those that succeed are rewarded, and those that fail, lose the amount they put on the line. 

Money is the object of focus here. Despite it being asymmetrical, it has been shown that the fear of losing a small percentage of money outweighs the potential of gaining more. This is why the Quittercheck program is very effective.

Users get monetary rewards for every test they pass but failing tests results in a loss of money. These losses have a bigger toll on the participants than the wins they experience. For this reason, loss aversion frequently motivates participants to succeed if the potential loss is enough. You will be able to set the amount you could potentially lose, it is personal and only you can decide what that amount is (minimum of $1). If the amount you set is not enough of a deterrent, then you can always raise it higher at any point during your plan, although you will not be able to lower it.

Quittercheck also employs the power of positivity. It is an effective conditioning technique. When you are rewarded for accomplishing something good, it reinforces the behavior and motivates you to do more. 

With every test that you pass successfully, you get rewarded with some cash. This is not a one-time thing, as you will be awarded cash for each week you pass your tests. In other words, you’ll see your rewards grow during the duration of your program. This is the power of positive reinforcement.

And if that wasn’t enough motivation to quit, we also offer a savings calculator that lets you keep track of how much money you’ve saved by quitting—because let’s be real, cigarettes and any nicotine habit are expensive. It further inspires you to keep going on your journey.

At Quittercheck, we offer our participants nothing but positive affirmations, constant encouragement, and ongoing help whenever they face a daunting period in their quitting journey. Psychologically, a positive mindset and an enabling environment can nurture people to achieve great success, and that’s exactly what we strive to provide.

And that’s not even mentioning the physical benefits! You’ll protect your health, and your loved ones too. This makes the Quittercheck program an easy and effective way to quit smoking.

Participants receive positive affirmations from the Quittercheck family. You will receive regular inspiration, and ongoing help whenever you face a daunting period in your quitting journey. Psychologically, a positive mindset and an enabling environment can nurture people to achieve great success, and this is what Quittercheck offers you.


Testing Process

A closer look at the weekly testing
process proven to help you quit


Craving Device

Venquil - Quittercheck

A large part of a nicotine addiction actually comes down to the action of holding something and lifting it to your lip. We designed Venquil to help curb this habit by giving you something to replace that cigarette or vape pen.

Plus, the Venquil tool is smarter than it looks, as it calms your body and mind by slowing down your exhalations. Venquil helps you to ride the wave calmly through those nagging cravings by providing back pressure to regulate your breathing. Proper breathing techniques are scientifically proven to:

  • Reduce cravings
  • Lower stress hormones
  • Decrease blood pressure
  • Ease anxiety